Daily Equity & Market Analysis
Published: Oct 19, 2026
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Daily Summary

The Adaptation of Momentum: Bull vs. Bear Markets

Last week marked the four-year anniversary of the start of the current bull market. Today, review how momentum and tactical allocation can succeed in all environments, not just the positive ones.

Morning Pulse

NDW Morning Pulse - October 19, 2026

NDW Morning Update Video – October 19, 2026.

  • Indices were mixed Friday (10/16) with commodities leading the way to the upside and crude oil ([CL/]) up over 1%, pushing the chart up to test the bearish resistance line at $100.
  • U.S. equity indices were negative with the Nasdaq-100 ([NDX]) and Nasdaq Composite ([NASD]) falling more than 2%. Intriguingly enough, while the Dow Jones Industrial Average ([.DJIA]) finished Friday (10/16) down 34 basis points, the index reversed back into Xs on its trend chart, climbing above the middle of the 10-week trading band. Other notable chart action from Friday (10/16) included the Russell 2000 Index ([RUT]) falling below notable near-term support at 2740 and the S&P 500 Index ([SPX]) reversing down into Os at 7650.
  • Short-term indicators like the 10-week for the S&P 500 ([^TWSPX]) moved higher during last week’s trading session, highlighting stocks moving back above their 50-day moving average. Though seeing short-term indicator action higher, longer-term indicators like the RS Positive for the S&P 500 ([^RSPSPX]) have continued lower. The ^RSPSPX measures the percentage of stocks that maintain a long-term market RS buy signal and Friday’s (10/16) trading led the chart to fall to 44%, marking the lowest level since early 2001.
  • Earnings continue this week with roughly a quarter of the S&P 100 ([OEX]) reporting. Notable highlights are below.
    • Netflix ([NFLX]) – Reports 10/20 – The stock has been a 0 for 5’er since June this year. On the trend chart, NFLX gave a sell signal in mid-September, and though a brief rally followed to kick off October’s trading, Friday’s session saw the chart reverse back into Os. From here, support like in the $66 to $67 range, and a drop into the mid-$60s would mark the lowest level since mid-2024. Note resistance in the lower $80s.
    • Meta Platform ([META]) – Reports 10/21 -  META improved to a 3 for 5’er in September after notable upside brought a positive trend change and the market and peer RS charts back to a column of Xs, highlighting positive near-term RS. Since rallying to near prior highs , October’s trading has seen consolidation within the $700 range. Friday’s (10/16) trading brought the stock back to a sell signal. Support resides at prior resistance in the $680 range, while the bullish support line sits at $600. Notable resistance has developed in the high $700 range, near prior highs.
    • Tesla ([TSLA]) – Reports 10/21 – TSLA increased to a 3 for 5’er after seeing the stock shift back into a positive trend earlier this month. Since then, the stock has moved lower, falling back down to test support in the $340 range. Beyond current support, additional can be found at $324 and $328. Near-term resistance lies in the $380 range, while additional can be seen in the lower $400s.

NDW Morning Pulse

by David Clark

Below are highlights from the NDW Morning Update Video for the morning of 10/19/2026. Access the video on the NDW Morning Update Video page. 

  • Indices were mixed Friday (10/16) with commodities leading the way to the upside and crude oil (CL/) up over 1%, pushing the chart up to test the bearish resistance line at $100.
  • U.S. equity indices were negative with the Nasdaq-100 (NDX) and Nasdaq Composite (NASD) falling more than 2%. Intriguingly enough, while the Dow Jones Industrial Average (.DJIA) finished Friday (10/16) down 34 basis points, the index reversed back into Xs on its trend chart, climbing above the middle of the 10-week trading band. Other notable chart action from Friday (10/16) included the Russell 2000 Index (RUT) falling below notable near-term support at 2740 and the S&P 500 Index (SPX) reversing down into Os at 7650.
  • Short-term indicators like the 10-week for the S&P 500 (^TWSPX) moved higher during last week’s trading session, highlighting stocks moving back above their 50-day moving average. Though seeing short-term indicator action higher, longer-term indicators like the RS Positive for the S&P 500 (^RSPSPX) have continued lower. The ^RSPSPX measures the percentage of stocks that maintain a long-term market RS buy signal and Friday’s (10/16) trading led the chart to fall to 44%, marking the lowest level since early 2001.
  • Earnings continue this week with roughly a quarter of the S&P 100 (OEX) reporting. Notable highlights are below.
    • Netflix (NFLX) – Reports 10/20 – The stock has been a 0 for 5’er since June this year. On the trend chart, NFLX gave a sell signal in mid-September, and though a brief rally followed to kick off October’s trading, Friday’s session saw the chart reverse back into Os. From here, support like in the $66 to $67 range, and a drop into the mid-$60s would mark the lowest level since mid-2024. Note resistance in the lower $80s.
    • Meta Platform (META) – Reports 10/21 -  META improved to a 3 for 5’er in September after notable upside brought a positive trend change and the market and peer RS charts back to a column of Xs, highlighting positive near-term RS. Since rallying to near prior highs, October’s trading has seen consolidation within the $700 range. Friday’s (10/16) trading brought the stock back to a sell signal. Support resides at prior resistance in the $680 range, while the bullish support line sits at $600. Notable resistance has developed in the high $700 range, near prior highs.
    • Tesla (TSLA) – Reports 10/21 – TSLA increased to a 3 for 5’er after seeing the stock shift back into a positive trend earlier this month. Since then, the stock has moved lower, falling back down to test support in the $340 range. Beyond current support, additional can be found at $324 and $328. Near-term resistance lies in the $380 range, while additional can be seen in the lower $400s.

Last week marked the four-year anniversary of the start of the current bull market, and stocks have been extremely productive during this period. Since the S&P 500 bottomed in October of 2022, the index has risen 114%, moving from 3,577 to our current levels around 7,660. Other areas of the market, namely technology, have been able to surpass that by a wide margin, with the Technology Select Sector SPDR ETF (XLK) gaining 215%. On the other hand, there will always be areas of the market that lag behind, with five of the eleven major sectors rising less than 50% during this bull market (real estate, staples, utilities, healthcare, and basic materials). While most strategies will be positive in a bull market, momentum typically has the advantage of being able to overweight areas of strength like tech to outperform the broader market as sustained leadership trends emerge.

However, not all periods are as kind to markets. For every bull market, there’s always a corresponding bear market before and after. Most notably, the lost decade from 2000 to 2009 saw the S&P 500 decline 9% over a ten-year span, while other periods, highlighted below, experienced similarly sharp declines. While the bull market is intact for now, markets can pivot on a moment’s notice. Thankfully, tactical allocation allows investors to adapt to those environments as they shift, even when stocks decline. As a result, we wanted to review how momentum and tactical allocation can succeed in all environments, not just the positive ones.

How Does Momentum Adapt to Bull and Bear Markets?

One of the most popular models on the site is the FSM T. Rowe Price 5S PR4050 model, which uses the fund score methodology to select the strongest mutual funds in T. Rowe Price’s lineup, while also employing a cash trigger during periods of extreme weakness. One way to view how momentum adapts is by comparing the exposure of the model in bull and bear markets. Given the shifting nature of holdings in a model, especially with funds, it’s hard to pinpoint exact allocation to different groups over time. Rather than focusing on holdings, we can look at the correlation (or similarity) of the model to different groups.

In terms of broader asset classes, the model has been 83% correlated with domestic equities (SPX) during bull markets, but that falls to 69% during bear markets, highlighting reduced exposure when markets are falling. That change has been even more pronounced for international equities (ACWX), with the correlation falling from 81% in bull markets to 53% in bear markets. Conversely, the model has been more correlated with fixed income during bearish periods as it potentially diversifies to other areas.

In addition to asset classes, momentum will pivot towards different factors, such as growth and low volatility, depending on the state of the market. Over time, the T. Rowe Price model has been more correlated with more aggressive factors like growth during bull markets. Meanwhile, more defensive factors like yield and low volatility tend to see a smaller increase (or even a decrease) in correlation during bull markets. Said differently, momentum tends to rotate between risk-on and risk-off factors depending on how strong the market is.

Lastly, sector rotation plays a large role in the success of most momentum strategies. Higher beta sectors like tech, communications, and discretionary typically perform better during bull markets, while the opposite is true of lower beta sectors. As investors would expect, momentum tends to be more correlated with these aggressive sectors when markets are rising. Conversely, the most defensive sectors (staples, healthcare, utilities) tend to see higher correlation during bear markets. Over time, the adaptive nature of momentum has allowed the model to navigate to bull and bear markets alike.

Momentum Performance in Bull vs. Bear Markets

Since the model’s inception in 1997, there have been five separate bull markets. The average return of the S&P 500 during those bull markets has been 201% when including dividends and dividend reinvestment. Meanwhile, the T Rowe Price model has averaged a return of 227%, highlighting the benefit of overweighting areas of relative strength.That said, investing is far easier when everything is moving higher. The negative reaction from a 30% decline is typically far greater than the positive reaction from a 30% gain.

Bear markets are where advisors and clients are tested the most but can also be an opportunity to add the most value.  Looking at the four bear markets over the last thirty years, the S&P 500 has averaged a decline of nearly 40% during the average bear market. However, moving to cash and relatively stronger areas has allowed the T Rowe Price model to average a decline of only 21.5% during those same bear markets, outperforming SPX during each of those four periods. While no investment strategy or approach is immune to periods of underperformance, momentum has shown long-term resilience regardless of the market environment it faces.

 

Market Distribution Table The Distribution Report below places Major Market ETFs and Indices into a bell curve style table based upon their current location on their 10-week trading band.

The middle of the bell curve represents areas of the market that are "normally" distributed, with the far right being 100% overbought on a weekly distribution and the far left being 100% oversold on a weekly distribution.

The weekly distribution ranges are calculated at the end of each week, while the placement within that range will fluctuate during the week. In addition to information regarding the statistical distribution of these market indexes, a symbol that is in UPPER CASE indicates that the RS chart is on a Buy Signal. If the symbol is dark Green then the stock is on a Point & Figure buy signal, and if the symbol is bright Red then it is on a Point & Figure sell signal.

 

Average Level

-24.03

< - -100 -100 - -80 -80 - -60 -60 - -40 -40 - -20 -20 - 0 0 - 20 20 - 40 40 - 60 60 - 80 80 - 100 100 - >
                       
       
Buy signalief
             
       
Sell signalagg
             
       
Sell signallqd
             
       
Buy signalQQQ
             
       
Buy signalONEQ
Buy signalrsp
           
       
Sell signalshy
Buy signaltlt
           
     
Buy signalIJH
Buy signalVOOG
Buy signalSPY
           
 
Buy signaliwm
Buy signalijr
Buy signalefa
Buy signalicf
Sell signaldvy
Buy signalVOOV
   
Buy signalGSG
   
Sell signalhyg
Sell signalfxe
Sell signalEEM
Buy signalgld
Buy signaldia
Buy signalxlg
Buy signalgcc
 
Buy signaldx/y
Buy signalUSO
   
< - -100 -100 - -80 -80 - -60 -60 - -40 -40 - -20 -20 - 0 0 - 20 20 - 40 40 - 60 60 - 80 80 - 100 100 - >

 

AGG iShares US Core Bond ETF
USO United States Oil Fund
DIA SPDR Dow Jones Industrial Average ETF
DVY iShares Dow Jones Select Dividend Index ETF
DX/Y NYCE U.S.Dollar Index Spot
EFA iShares MSCI EAFE ETF
FXE Invesco CurrencyShares Euro Trust
GLD SPDR Gold Trust
GSG iShares S&P GSCI Commodity-Indexed Trust
HYG iShares iBoxx $ High Yield Corporate Bond ETF
ICF iShares Cohen & Steers Realty ETF
IEF iShares Barclays 7-10 Yr. Tres. Bond ETF
LQD iShares iBoxx $ Investment Grade Corp. Bond ETF
IJH iShares S&P 400 MidCap Index Fund
ONEQ Fidelity Nasdaq Composite Index Track
QQQ Invesco QQQ Trust
RSP Invesco S&P 500 Equal Weight ETF
IWM iShares Russell 2000 Index ETF
SHY iShares Barclays 1-3 Year Tres. Bond ETF
IJR iShares S&P 600 SmallCap Index Fund
SPY SPDR S&P 500 Index ETF Trust
TLT iShares Barclays 20+ Year Treasury Bond ETF
GCC WisdomTree Continuous Commodity Index Fund
VOOG Vanguard S&P 500 Growth ETF
VOOV Vanguard S&P 500 Value ETF
EEM iShares MSCI Emerging Markets ETF
XLG Invesco S&P 500 Top 50 ETF
   

 

Long Ideas

Symbol Company Sector Current Price Action Price Target Stop Notes
AME Ametek Inc Electronics $248.17 mid 230s - mid 250s 342 204 4 for 5'er, LT pos mkt RS, bullish catapult, buy on pullback, R-R>2.0, Earn. 11/3
CENTA Central Garden & Pet Company Household Goods $36.21 mid-to-hi 30s 48 31 4 for 5'er, favored HOUS sector, LT pos peer RS, spread quad top, buy on pullback
ASC Ardmore Shipping Corporation Transports/Non Air $18.93 17 - 19 24 15.50 5 for 5'er, top 20% of favored TRAN sector matrix, triple top, good R-R, 7.5% yield, Earn. 11/4
MTCH Match Group, Inc. Leisure $42.96 low-to-mid 40s 55 36 4 for 5'er, top 20% of LEIS sector matrix, one box from RS buy, triple top, 1.8% yield, Earn. 11/3
CSTL Castle Biosciences, Inc. Biomedics/Genetics $31.95 32 - 35 63.50 28 4 for 5'er, top 10% of favored BIOM sector matrix, multiple buy signals, pos trend flip, R-R~4.0, Earn. 11/2
ACT Enact Holdings Inc Finance $46.28 low-to-mid 40s 69 37 5 for 5'er, top 25% of FINA sector matrix, LT pos trend & mkt RS, triple top, heavily oversold, Earn. 11/4
LPG Dorian LPG Limited Oil Service $53.60 53 - 59 69 47 5 for 5'er since July, top quintile of Oil Svcs. matrix, pos. trend, consolidating below high at $59, Earn. 11/5
ELF Elf Beauty Inc Household Goods $113.54 98 - 110 123 90 5 for 5'er since Aug., ranked 1st in Hous. Goods matrix, pos. trend, Earn. 11/4
NVDA NVIDIA Corporation Semiconductors $214.13 220 - 240 300 204 4 for 5'er, top third of Semis matrix, pos. ST Mkt and Peer RS, ATH on 10/2.
SN SharkNinja, Inc. Household Goods $186.51 hi 170s - 180s 222 156 5 for 5'er, top 10% of HOUS sector matrix, multiple buy signals, Earn. 11/5
URBN Urban Outfitters, Inc. Retailing $86.57 79 - 85 99 71 4 for 5'er w/recent pos. trend change, Pos. LT Mkt. and Peer RS, Top quartile of Retail matrix, Matched ATH on 10/13.
ASH Ashland Inc. Chemicals $71.15 hi 60s - mid 70s 86 62 5 for 5'er, top 10% of CHEM sector matrix, RS buy signal, bearish signal reversal, 2.4% yield, Earn. 11/3
SWK Stanley Black & Decker, Inc. Machinery and Tools $92.48 hi 80s - mid 90s 111 75 4 for 5'er., top 20% of MACH sector matrix, quad top, 3.6% yield Earn. 11/4

Short Ideas

Symbol Company Sector Current Price Action Price Target Stop Notes
BABA Alibaba Group Holding Ltd (China) ADR Retailing $109.11 (100 - mid-110) 84 126 2 for 5'er, Bottom third of Retail matrix, Neg. Trend, Mkt. and Peer RS charts near reversal into Os.

Removed Ideas

Symbol Company Sector Current Price Action Price Target Stop Notes
CLH Clean Harbors Inc Waste Management $320.06 310s - 320s 356 288 Removed for earnings. Earn. 10/28

Follow-Up Comments

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NDW Spotlight Stock

 

SWK Stanley Black & Decker, Inc. R ($91.70) - Machinery and Tools - SWK is 4 for 5'er that ranks in the top quintile of the machinery and tools sector matrix. On its default chart, the stock returned to a buy signal last week when it broke a quadruple top at $93. Long exposure may be added in the high $80s to mid $90s and we will set our initial stop at $75. We will use the bullish price objective, $111, as our target price. SWK also carries a 3.6% yield and is expected to report earnings on 11/4.

 
104.00                           X •                           104.00
102.00                           X O •                         102.00
100.00                           X O   •                       100.00
99.00                           X O     •                     99.00
98.00                           X O X     •                   98.00
97.00                           X O X O     •                 97.00
96.00                       X   8 O X O       •               96.00
95.00       X               X O X 9   O         •             95.00
94.00       X O             X O X     O           •     X   Mid 94.00
93.00   X   X O             X O X     O             •   X     93.00
92.00   X O X 7     X       X O X     O     X   X   X • X     92.00
91.00   X O X O     X O     X O X   • O X   X O X O X O X     91.00
90.00   X O   O     X O X   X O   •   O X O X O X O X O X     90.00
89.00   X     O X   X O X O X   •     O X O X O   O X O X     89.00
88.00   X     O X O X O X O X •       O   O       A X O X     88.00
87.00 O X     O X O X O • O •                     O X O X     87.00
86.00 O X     O X O • •   •                       O   O •     86.00
85.00 O X     O • •                                   •       85.00
84.00 O     • •                                               84.00

 

 

DAL Delta Air Lines Inc. ($74.70) - Aerospace Airline - DAL broke a spread triple bottom at $75 for a second sell signal since peaking in the mid-$80s earlier this month. The break follows a negative trend change, which dropped the stock down to a 3 for 5'er in technical attribute rating. DAL now resides at its lowest level since May and support now resides in the mid-$60s.
LIN Linde Plc ($503.44) - Chemicals - LIN returned to a buy signal Monday with a double top break at $504. Monday's move adds to a modestly positive technical picture as LIN is a 3 for 5'er that ranks in the top half of the chemicals sector matrix. From here, the next test for the stock is its bearish resistance line at $520.
PEB Pebblebrook Hotel Trust ($20.08) - Real Estate - PEB moved higher Monday to break a quadruple top at $20. This 4 for 5'er has been in a positive trend since January and sits near the top of the real estate sector RS matrix. The weight of the technical evidence is favorable and continues to improve. Initial support can be seen at $17.50. Note that earnings are expected on 10/29.

The option suggestions featured here are pulled from the NDW Options Ideas tool. These are just a sample of the ideas that can be found there. The Options Idea tool contains numerous additional income and speculative plays. It also offers relative strength-based screens targeting the highest (and lowest) relative strength stocks and ETFs that have recently moved counter to their longer-term trend. To access or subscribe to the Options Ideas tool, click here.


Call

CVS Health Corp (CVS) Jan 15 $90 Call

Additional Data:  
Bid/Ask Spread 4.35%
Delta 62.75
Gamma 2.83
Implied Volatility 31.27%
Expiry Date 88
Earnings Date 11/4/2026

Put

Applied Materials Inc (AMAT) Jan 15 $420 Put

Additional Data:  
Bid/Ask Spread 3.08%
Delta -44.89
Gamma 0.38
Implied Volatility 51.45%
Expiry Date 88
Earnings Date 11/12/2026

Income

Ulta Beauty Inc (ULTA) Nov 20 $560 Put

Additional Data:  
Ann. Static Return 20.71%
Bid/Ask Spread 77.78%
Delta 26.37
Gamma -0.55
Implied Volatility 29.67%
Expiry Date 32
Earnings Date 12/3/2026

 

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